My Food Diary

My Food Diary offers two very useful tools that make it the best resource for nutrition information online. Not only does MyFoodDiary contain an enormous database of different foods and their nutritional data, but it also offers an incredibly accurate search engine for food items as well. By combining these two things together, you have a simple to use and straight forward nutrition tool that is efficient and effective. My Food Diary is more than simply an on line food diary, as it also provides a wealth of nutritional information as well.

The My Food Diary website was initially developed in 2001 and was intended to be a food calorie list with not much more than a basic food database with nutritional data. There were a number of different options out there, but none satisfied the developers behind the website, who decided to build their own on line food diary solution from scratch as a result. After tens of thousands of hours of work, My Food Diary is more than just a food calorie list. It provides nutritional information for more than 50 thousand food items including foods from 250 different restaurants and 850 different brand names.

The nutritional information contained for most of the items in the database extends far beyond simple calorie counts. It offers information about total fat, saturated fat, trans fat, sodium, cholesterol, carbohydrates, dietary fiber, sugar, protein, Vitamins A and C, iron, calcium and alcohol as well. The benefit of this is that the My Food Diary website can provide complete nutrition and nutrient data, generating dietary reports for food items that probably no other competing on line food diary will be able to provide as accurately.

While there are a number of other food diary websites online, they do not have the search capabilities that the My Food Diary website offers. This means that finding the nutrition information that you seek can sometimes be difficult, if not outright impossible. But by choosing My Food Diary, you are allowing yourself to quickly, easily and effectively find the food information that you need without a hassle or a lot of work. But this is more than just a caloriecounter, as it is also an excellent resource for weight loss advice and other vital information for health, wellness and good overall nutrition.

If you are serious about good nutrition and you want access to the most complete food diary and nutrition resource site on the internet, then the solution you seek is My Food Diary. By visiting them, you will be opening yourself up to a thorough food search feature, with tens of thousands of food items complete with nutritional information for as many as 15 different nutrients. My Food Diary is more than just an on line food diary or a comprehensive food calorie list. It is a combination of a top quality search feature and the most thorough food database on the internet, making it the premier destination for anyone seeking nutrition information about the food that they eat.

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